Quick meal: 15-minute tomato fish

Last week, I posted a tutorial about how to make Fujian-style soup, and I posted a photo of tomato fish along with the soup. My friends have been asking me how to cook this dish. So, here you go: this week's tutorial is about how to cook the tomato fish(no-tofu version, in case you're not a tofu fan.)

I used the sole fish I got from Walmart, and it's about $11 for 2 pounds. This dish takes about 15 minutes to prepare the fish and cook it with garlics, mushrooms and tomatoes.  

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First of all, unfrozen the fish and slice it into thin pieces. 

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Add some black pepper and salt. 

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Add some sweet potato flour(which can be found in Asian market,) so the fish would taste more tender. 

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Cut garlics, mushrooms and tomatoes. 

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Turn on the fire, have some oil on the pot and fry the garlics. 

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When you smell the garlic, it's time to add the tomatoes. 

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Fry the tomatoes for 1-2 minutes, and then add the mushrooms. 

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Wait for another 2-3 minutes. The dish is ready! (Since I already added salt on the fish, I think it's salty enough for me. But different people demand different level of salty, so taste it and see if you'd like more salt before you turn off the fire.)